Assess, Address & Access
Your Optimal Performance
Have You Been Feeling Stuck?
​
Plagued by Overthinking?
Perfectionism keeping you from making decisions?
Feeling like an Imposter?
Trouble finding Meaning or Purpose?
​
I'm Dr. V., as a Performance Therapist, I've had the opportunity to help High-Performing Professionals (and those who WANT to be) overcome their struggle with excessive thinking, achieving self-standards, negativity, burnout, self-doubt...and Self Sabotage!
​
I'm here to help you learn how to become UN-“stuck” (and stay that way!), by nurturing your mental well-being and integrating balance into your life, teaching you the skills, to cultivate sustainable High Performance Habits.
Curious to find out more?
VR Performance Consulting Anxiety High Functioning anxiety
Contact Dr.V
IG : Dr.VRich
Take the Performer Indicator Quiz
Take the Performer Indicator Quiz
Ready to Transform Your Mental Performance?
Tired of these challenges/anxieties holding you back?
Let's get started on your Performance Journey together, learning High Performance Strategies, and developing Sustainable Success Skills that get you Thriving, not just Surviving.
​
Join me for a Free 15 minute consultation
​
​
In the consultation we will discuss how challenges show up in your life and your performance (because that's unique) and adjust a strategy, tool or skill to work better for you.
Want more? Let's also begin to design your Personalized Performance Plan.
Three 'Secret' Performer Challenges
Are you constantly trapped in a maze of your thoughts?
Ever find yourself caught in the web of analysis paralysis?
Do you feel a weight of self-doubt preventing you from reaching your goals?
Overthinking can be a double-edged sword, capable of both fueling and hindering success.
Let's navigate this to help turn your mind into a powerful ally.
Making 'Overthinking', a Strength.
Have you ever felt like a fraud?
Have you ever feared that you might be exposed as incapable or undeserving of your achievements?
Do you hyper-focus on perceived mistakes, or a fear of failure?
Imposter Syndrome can be an unwelcome companion, where the solid exterior masks an inner struggle.
Let's redefine your relationship with yourself and unlock a future where achievement and inner peace coexists.
Making 'Imposter Syndrome', a Friend.
​
Do you hold yourself to a higher standard than others?
Have you found yourself procrastinating or filled with self-doubt?
Do you criticize yourself for not doing good enough?
Perfectionism can be a negative voice on your shoulder pointing out all your faults and fears relentless companion, creating an inner turmoil hidden from everyone.
​
Let's quite that voice, challenge it's narrative and shed yourself of self sabotage.
Making imperfection as the best form of perfection there is.
What's New
