Mental Performance Therapy
Dr.Vernice Richards
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Dr. Vernice Richards
Mental Performance Therapist
Licensed Mental Health Counselor FL MH17613
PhD Sport and Performance Psychology
YTT Yoga Therapy
International Society of Sport Psych-Registry
Meet Dr.V
I'm Dr. Vernice Richards, your Mental Performance Therapist.
I've worked with some amazing High Functioning Professionals from all over the world.
(Leaders, Athletes, Performers, and Entrepreneurs)
Two things unite them:
Their visible success and their often invisible struggle.
This means that on the surface they are thriving but inside they are quietly battling Self Sabotage, Imposter Syndrome, Overthinking, and People Pleasing.
Another thing have in common?
They call me Dr. V and you can too!
I specialize in providing High-Functioning Anxiety Solutions that help you achieve, sustain, and elevate peak performance, not only in your career but in your daily life.
And because the world is evolving, so is how we support mental growth.
That includes navigating and integrating the rise of AI tools into the mental wellness.
journey. I believe in meeting clients where they are, and leading thoughtfully. That’s why I created the MindShift Companion, a resource designed to optimize the therapeutic use of AI chats.
In a world where technology is a part of the conversation, I help you bridge the gap, offering the depth, nuance and human touch with AI integration making sure you're not just adapting, you're thriving and future proofing your growth!
I use the MindShift Companion Myself, Here's My Story
Here's a little secret: Life's a Sport
With effective Mental Performance and MindShift Coaching, you'll learn how to approach it like one, strategically, intentionally, and on your terms.
Here's a not-so-secret-secret: I'm High Functioning and Anxious.
So when I say, I get it...I really get it and you.
Read the Blogs on My Experience with High Functioning Anxiety
I didn't think I had Anxiety but...
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Mental Performance Therapy
Clinical Mental Health + Performance Psychology
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15 Years Experience Working with High Performing Professionals
(and those who WANT to be)
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Specialties/Interests
Excessive Thinking, Unrealistic Self-Standards, Negativity, Burnout, Self-Doubt, Relationship with Stress, and Self Sabotage
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Solutions/Interventions
Mind Shifts, Mental Flexibility, Change Awareness, AI Therapy Integration
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Learn how to get “un-stuck” and "shifted"
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Performers that've Shifted with Me Say...