Mental Performance Therapy
Dr. Vernice Richards
Tired of spinning your wheels, second-guessing yourself, or feeling stuck despite your supposed to do, and then some.
You don’t have to figure it out alone.
Mind Shift Sessions are designed for individuals who are searching for High Functioning Anxiety Solutions and are determined to achieve clarity, confidence, and consistent results.
This is your chance to experience the breakthrough you’ve been waiting for!
Want these solutions for your Business?
High Functioning Doesn't Have to Mean High Struggle
Beat
Overthinking, Perfectionism, Imposter Syndrome
Stop
Self Sabotage
Define
Purpose
Heal
Stress Addiction
Success isn’t just about ability, skill or potential.
It’s about Mastering the High Functioning Mindset, using Mindset Coaching that Focuses on 'Shifting'.
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Mind Shifting Can Help You...
Maximize your strengths
Unlock your full potential
Stand out in competitive environments
Improve yourself
Invest in your mental growth
Reach new levels of fulfillment
Evolve your skills and mindset
Prevent burnout
Stay ahead of challenges
Have a more balanced life
Discover how much more you can achieve
Choose Your Shift
Click Bubble to Learn More
Targeted Solutions
'Intensives'
For a quick reset or an entire day of focused transformation.
Tried and True
'BE Sessions'
Personalized, strategic coaching to navigate challenges, sharpen focus, and sustain peak performance.
To the Point
'Precision'
High-impact sessions designed for real-time clarity, focus, and performance.