Mental Performance Therapy
Dr.Vernice Richards
​​​​​​Tired of spinning your wheels, second-guessing yourself, or feeling stuck despite your supposed to do, and then some.
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You don’t have to figure it out alone​.
Mind Shift Sessions are designed for individuals who are searching for High Functioning Anxiety Solutions and are determined to achieve clarity, confidence, and consistent results.
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This is your chance to experience the breakthrough you’ve been waiting for!​
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Want these solutions for your Performance?
​High Functioning Doesn't Have to Mean High Struggle
Beat
Overthinking, Perfectionism, Imposter Syndrome
Stop
Self Sabotage
Define
Purpose
Heal
Stress Addiction
​Success isn’t just about ability, skill or potential.
It’s about Mastering the High Functioning Mindset, using Mindset Coaching that Focuses on 'Shifting'.
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Mind Shifting Can Help You...
​​Maximize your strengths
Unlock your full potential
Stand out in competitive environments
​Improve yourself
Invest in your mental growth
Reach new levels of fulfillment
Evolve your skills and mindset
​Prevent burnout
Stay ahead of challenges
Have a more balanced life
Discover how much more you can achieve
​​Choose Your Shift
​Click Bubble to Learn More
​Targeted Solutions
'Intensives'
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For a quick reset or an entire day of focused transformation.
​​Tried and True
'Momentum'
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Personalized, strategic coaching to navigate challenges, sharpen focus, and sustain peak performance.
​To the Point
'Precision'
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High-impact calls designed for real-time clarity, focus, and performance.