Dr Vernice RichardsApr 18, 20217 Human Performance Tips for the next 7 DaysA tip for every day of the week...to help you actively work on your Mental Health, Mental Wellness and Human Performance
Dr Vernice RichardsApr 17, 2020To Do, To DoneWhat do you do, when you don’t want TO DO at all, and motivation is at an all-time low?
Dr Vernice RichardsApr 28, 2018Encouraging/Supporting your AthleteAs a parent and coach, what you say to your athlete after a tough practice or competition can affect their psyche. It can mean the...
Dr Vernice RichardsJan 28, 2018Questions about Human PerformanceWhat is Performance Psychology or Mental Conditioning? Performance Psychology is the psychology of Human performance. That is, it works...
