Mental Performance Therapy
Dr.Vernice Richards
In Sport and the Performance Arts
many 'performers' struggle with overthinking, self-doubt, and high-functioning anxiety, affecting their ability to perform under pressure.
Elevate Your Game. Performance With Confidence
Assess How High Functioning Anxiety Shows Up For You!
Take Your Next Step Towards Excellence
Talent and hard work got you this far, but what separates your good from great?
Whether you're stepping onto the field, the court, or the stage, the ability to handle pressure, push past self-doubt, and stay locked in when it matters most is what defines elite performers.
If high-functioning anxiety, overthinking, or inconsistency is holding you back, it's time to train your mind like you train your craft; with intention, strategy, and a proven system for success.
Your Performance Deserves a Winning Mindset
Thrive with Dr.V.
Assess How High Functioning Anxiety Shows Up For You!
This self-assessment will help you identify whether your mental patterns are supporting your performance or silently sabotaging it.