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Mental Performance Therapy
Dr.Vernice Richards
Mental Performance Blog
Caring Without BurnOut: How High Performers Can Avoid the Carer Trap
“Are you the person people always turn to for help?” 2025 Update: Caring Has Changed but Burnout Still Lurks Since this post was first...
Dr Vernice Richards
Apr 26, 2020
To Do, To Done
What do you do, when you don’t want TO DO at all, and motivation is at an all-time low?
Dr Vernice Richards
Apr 17, 2020
Pay Attention
You don't have to fit a mold, and you don't have to be like everyone else.
Dr Vernice Richards
Mar 29, 2020
Activating High Performance Mindset – Productivity
Recap of Webinar 3-25-20
Activating High Performance Skills - Productivity
Dr Vernice Richards
Mar 25, 2020
Resilience Windows
Being Resilient doesn’t mean that you don’t experience stress. It is a reflection of how you deal with stress and bounce-back after it.
Dr Vernice Richards
Mar 21, 2020
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