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Mental Performance Blog


History Made - US Open 2018
In the wake of the US OPEN 2018 Womens Final. There has been much conversation among tennis and sports fans alike about how the whole...
Dr Vernice Richards
Sep 9, 2018


Routines - The time between points
This video blog includes a video and Info-Graphic description of an effective Between Point Routine (BPR) that Tennis athletes can employ...
Dr Vernice Richards
Jun 28, 2018


Questions about Human Performance
Performance Psychology is geared towards regularly healthy individuals who are interested in achieving an increased level of performance.
Dr Vernice Richards
Jan 28, 2018
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