top of page
Mental Performance Therapy
Dr.Vernice Richards
Mental Performance Blog
To Do, To Done
What do you do, when you don’t want TO DO at all, and motivation is at an all-time low?
Dr Vernice Richards
Apr 17, 2020
Pay Attention
You don't have to fit a mold, and you don't have to be like everyone else.
Dr Vernice Richards
Mar 29, 2020
Activating High Performance Mindset – Productivity
Recap of Webinar 3-25-20
Activating High Performance Skills - Productivity
Dr Vernice Richards
Mar 25, 2020
Resilience Windows
Being Resilient doesn’t mean that you don’t experience stress. It is a reflection of how you deal with stress and bounce-back after it.
Dr Vernice Richards
Mar 21, 2020
Carpe Diem: Gratitude Lessons from a Global Pause
Seize the day with the ONE high performance strategy that can help you physically, socially, psychologically and biologically BE YOUR BEST.
Dr Vernice Richards
Mar 19, 2020
Join The Email List
bottom of page