Mental Performance Therapy
Dr.Vernice Richards

Original May 2020 - May 2025 Mental Skills First Aid (MSFA): The Training You Didn’t Know You Needed What if you could learn to...

The last, few months have been spent in isolation, staying a safe distance from friends, family and loved ones. Pretty much avoiding...

The number of people that has been infected by and succumbed to this virus is sobering.

Coaches, Parents, Teachers and Bosses, all ask; How do I get them fired up? How do I motivate them? How do I increase their performance?

The messages on social media have pivoted to include and focus on what people are interested in doing when ‘The Great Lock down’ is over.