Dr Vernice RichardsJun 28, 2018Routines - The time between pointsThis video blog includes a video and Info-Graphic description of an effective Between Point Routine (BPR) that Tennis athletes can employ...
Dr Vernice RichardsApr 28, 2018Encouraging/Supporting your AthleteAs a parent and coach, what you say to your athlete after a tough practice or competition can affect their psyche. It can mean the...
Dr Vernice RichardsJan 28, 2018Questions about Human PerformanceWhat is Performance Psychology or Mental Conditioning? Performance Psychology is the psychology of Human performance. That is, it works...