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Mental Performance Blog


Activating High Performance Mindset – Motivation
Coaches, Parents, Teachers and Bosses, all ask; How do I get them fired up? How do I motivate them? How do I increase their performance?
Dr Vernice Richards
May 3, 2020


Its a Resolution!
The messages on social media have pivoted to include and focus on what people are interested in doing when ‘The Great Lock down’ is over.
Dr Vernice Richards
Apr 29, 2020


Carers; Givers and Takers
Are you somebody's someone? A teacher, coach, mentor, medical/mental health service provider, and/or friend. This makes you a CARER....
Dr Vernice Richards
Apr 26, 2020


To Do, To Done
What do you do, when you don’t want TO DO at all, and motivation is at an all-time low?
Dr Vernice Richards
Apr 17, 2020


Pay Attention
You don't have to fit a mold, and you don't have to be like everyone else.
Dr Vernice Richards
Mar 29, 2020
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