Are you sometimes, impatient, indecisive, distrustful, avoidant, angry etc. Consider, Where'd I learn that? or Who'd I learn that from?

There's a familiar feeling and string of thoughts that can haunt us. 'I wish I did'...'I wish I didn't...' or 'I could've'...'I...

As if communication wasn't difficult enough, introducing...the MASK; which covers the nose and mouth.

'How are you?' is a very powerful question, however it has been misused and overused so much that it begins to feel superficial.

The chain (your mental capacity) is as strong as the weakest link (your weakness).