Mental Performance Therapy
Dr.Vernice Richards

Hello High Performer, We've been exploring how Overthinking can be your Kryptonite but more importantly how it can also be your Catalyst...

Staying positive in negative situations can be challenging, but it is crucial for maintaining emotional well-being, resilience and...

Here's the answer to the million dollar question... What makes a person a Low Performer, Low Functioner or show Low Potential? ...If you...

Wendy Rhoades, Billions Vernice Richards, VRPC "So, what do you do?" It's the question I get asked the most, and the one that...

Is overthinking sabotaging your performance or fueling your success? Discover how to identify when overthinking is draining your focus and how it can actually become a superpower for high performers.