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Your Optimal Performance

Have You Been Feeling Stuck?

Plagued by Overthinking?

Perfectionism keeping you from Making decisions?

Feeling like an Imposter?

Keep Getting in your Own Way?

Trouble finding Meaning or Purpose?

I'm Dr. V., as a Performance Therapist, I've had the opportunity to help High-Performing Professionals (and those who WANT to be) overcome their struggle with Excessive Thinking, achieving Self-Standards, Negativity, Burnout, Self-Doubt...and Self Sabotage!

I'm here to help you learn how to become UN-“stuck” (and stay that way!), by nurturing your mental well-being and integrating balance into your life, teaching you the skills, to cultivate sustainable High Performance Habits.
 

Curious to find out more?

Dr. Vernice Richards

Contact Dr.V
IG : Dr.VRich

VR Performance Consulting Anxiety High Functioning anxiety

Take the Performer Indicator Quiz

Take the Performer Indicator Quiz

Ready to Transform Your Mental Performance?

Work with Dr. Vernice Richards
Work with Dr. Vernice Richards
Work with Dr. Vernice Richards
Work with Dr. Vernice Richards

Tired of these challenges/anxieties holding you back?

Let's get started on your Performance Journey together, learning High Performance Strategies, and developing Sustainable Success Skills that get you Thriving, not just Surviving.

Join me for a Free 15 minute consultation

In the consultation we will discuss how challenges show up in your life and your performance (because that's unique) and adjust a strategy, tool or skill to work better for you.

Performance Therapy

High Performers I've Worked With

cedros bay
Caribbean Medical Practitioners
uwi fos
ITF LOGO
bim tennis
ttoclogo
melton FOUNDATION
faulk CENTER FOR GROUP COUNSELING
Evert Tennis Academy
uwi oPEN CAMPUS
TATT
uwi smc
eny
USA Taekwondo

Dr.V on IG

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